4 Macro-Friendly Fast Food Choices Under 400 Calories

Are there any fast food choices that are healthy? That depends on how you define “healthy.” I like to think of healthier foods as foods that are relatively low in calories, but contain plenty of micronutrients (vitamins and minerals) per calorie. I wouldn’t expect to obtain a ton of micronutrients from fast food, but as … Continue reading 4 Macro-Friendly Fast Food Choices Under 400 Calories

The Best Book on Career Advice (Warning: It’s Controversial)

What are the best books on career advice? Interested to hear what books people have read that helped them refine their thinking on their own career goals. The best book I have read on career advice is So Good They Can’t Ignore You by Cal Newport. Follow your passion is bad advice. This is the premise of … Continue reading The Best Book on Career Advice (Warning: It’s Controversial)