The Difference Between “Healthy” Calories and “Junk Food” Calories

Is there a difference between eating a calorie from fruit and vegetables and a calorie from junk food? Recently you can look up how companies are trying to say that it doesn’t matter what you eat as long as you are within your daily limit. Whenever companies that try to make money say something I … Continue reading The Difference Between “Healthy” Calories and “Junk Food” Calories

How to Make Time for Personal Projects (Even with a Full-Time Job)

How do you find time for personal projects while doing a full time job? Personal project could be any hobby (say learning guitar) or working on an open source project for example. How do you maintain the discipline? Any tips to avoid getting sucked into time wasting activities at home? Here are a few things … Continue reading How to Make Time for Personal Projects (Even with a Full-Time Job)